Mindful Parenting Practices + 50 Days of Mindfulness Ideas for Families #SeamlessFaith
Mindfulness, the practice of “tuning in to the present moment” is a word that I hear kicked around a lot in articles, podcasts, and conversation. Studies seem to support that mindfulness can ease anxiety and stress, something that is all too present in my life recently. I’ve been experimenting with some practices of mindfulness in the […]
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