Spiritual Practice

It’s Here! It’s Here! 2016 Family Practices Calendar!

Back for 2016, the wildly popular Lenten Practices Family Calendar! Families loved this calendar last year, and this year it’s available for $1.00 for personal use. See other listings for church use. The activities on the calendar are based around the “3 Pillars” of Lent. Prayer [P], Fasting [F] and Almsgiving/Service [S]. The pillars are

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Day Four: Destination #NPCAdvent2015 #advent

  Today’s Prompt: Write about a time when you failed to reach your destination. Solvitur ambulando is a Latin phrase that means it is solved by walking.  For so many of the problems we face in life, be they physical, mental or spiritual: solvitur ambulando. I think this is one of the reasons I love walking the labyrinth

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4 Gratitude Practices for Families for Thanksgiving Week (or Any Time!)

As my congregation surely knows, I believe, strongly in the benefits of gratitude and thankfulness. Research supports gratitude’s positive effects on the body, mind, and spirit, and gratitude is something that continues to be studied with lots of funding and fervor. I keep a gratitude journal, my husband and I list things we’re thankful for on

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Make a Memory Table for Someone Who has Died #AllSaintsDay #KidMin

Tomorrow is All Saint’s Day. Today is Halloween, or All Hallow’s Eve. There are so many cultural traditions around this time of year in the US… dressing up, carving pumpkins, trick-or-treating. The one tradition that I like to emphasize with families is the idea of remembering family members who have gone before us. On All

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4 Spiritual Practices to Reduce Anxiety and Stress #spiritualpractice #anxiety #stress

Like so many people I struggle to find peace amid stress and anxiety. Anxiety and stress take so many different forms in our lives: headaches, panic attacks, muscle tension, and on and on. Negative effects of stress on our physical, mental, emotional, and spiritual well-being are well known and researched. What to do about it?

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Smart Phone Meditation – 4 Minute Meditation With Your Phone #spiritualpractice #seamlessfaith

I’m glued to my phone, just like so many people. Recently I’ve been thinking about a few ways to not be. I have a few ideas rolling around in my head about how to become unglued and I’ll write a post about those sometime soon. For now, though, here’s a way to use your phone as a

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Marking the Days God has Given #spiritualpractice #kidmin #seamlessfaith

So… my iMovie skills are… Elementary. But I just love this practice. Unfortunately, the only way to see it right now is on Facebook! I’m a mess! I’ll work on getting this embedded in this post, but for now, enjoy. One of the things that brings tears to my eyes is the idea that I wrote Seamless

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